Stuck in the ‘start-stop’ fitness cycle? Trainer reveals a simple trick to stay consistent
March 5, 2026 at 01:16 PM
By Mint India
If you often start a fitness routine with enthusiasm only to quit and restart again, you’re not alone. A fitness coach explains how a simple mindset shift — the “always something” approach — can help you stay consistent even on difficult days.
💡Analysis & Context
If you often start a fitness routine with enthusiasm only to quit and restart again, you’re not alone If you often start a fitness routine with enthusiasm only to quit and restart again, you’re not alone. A fitness coach explains how a simple mindset s Monitor developments in Stuck for further updates.
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If you often start a fitness routine with enthusiasm only to quit and restart again, you’re not alon
If you often start a fitness routine with enthusiasm only to quit and restart again, you’re not alone. A fitness coach explains how a simple mindset shift — the “always something” approach — can help you stay consistent even on difficult days.
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